The 40 Hour Fast - My Fat Burning Protocol Explained
Once a week I do a 24 hour fast and once every 6 months or so I do a full 40 hour fast.
Latest
Where To Live in Ho Chi Minh City - BEST and WORST Places to Live
So what are the best and worst places to live in Ho Chi Minh City/Saigon?
Bangkok Nightlife Is a Black Hole: Don't Destroy Your Life
Bangkok has a gravity problem. Not the physical kind, the lifestyle kind.
My Thoughts on Dating Girls in Thailand, Vietnam and The Philippines
I've been watching David Bond in the Philippines and he confirms my personal experiences after having traveled to, and lived in South East Asia. Here I break down my personal experiences after 10+ years of being an expat and debunk a lot of myths and assumptions men who
How to Be Attractive To Women
How to become attractive to women, an idiots guide.
3 Simple Ways I'm Growing My Wealth (As an Expat)
Not financial advice.
My LUTs I use For the Osmo Nano
Download the LUTS below.
DJI Osmo Nano Review - The Best Vlogging Camera
I replaced my iPhone and my Sony X3000 with the DJI Osmo Nano and I couldn't be happier.
8 Reasons Why Connecticut Sucks
I was watching this YouTube video of Joe Rogan talking about why Connecticut sucks and I nearly spit my coffee out all over myself laughing because it was so funny and so spot on (but obviously over the top). "CT sucks" and "Connecticut sucks" are pretty
What is Freedom?
This is a follow up to what is hell. Freedom is not simply being able to do whatever the hell you want, whenever you want, however you feel without consequences. Constraints and restrictions on your freedom to do whatever you want often result in more freedom because it protects you
Living in SE Asia on $1,000 a Month - The Reality Check
Let's be real about this, because there's a lot of outdated advice floating around on the internet on this topic so I'm going to set the record straight.
Shiny Object Syndrome: 3 Strategies That Help Me Stay Focused
3 strategies that are actually helping me stay focused.
Tools & Gear
Ultralight Packing for Minimalist Travel
In the spirt of James Clear who published an excellent ultralight packing list years ago, here are my travel essentials.
Personal Growth
How To Make Friends and Meet Cool People (as an Expat)
“There are no strangers here: Only friends you haven’t yet met.” -William Butler Yeats
Financial Independence
How Plan To Make $1-3K/monthly With EdgeofDavid.com
Can I make money online with a casual, personal brand?
Personal Growth
No Excuses: If You're Behind, It's Time To RUN
Let's turn dreams into plans.
Personal Growth
The Peak of a Man is 38
I'm 42 as I write this. I've always said it's 28-38 for a man's prime. I get so much push back on this. I have no idea why young people think 30+ is a grandpa or something.
The Vault
Are Passport Bros Ruining Thailand?
I lived in Thailand from 2011 to 2016, then returned from 2022 to 2025. That's nine years of boots-on-the-ground experience, so I feel pretty qualified to weigh in on what's actually changed versus what people assume has changed. The Real Problem Isn'
Expat Travel
How to (Properly) Visit Bang Krachao - The Green Lung of Bangkok
From the beautiful rooftop of my condo building I would always see this massive, green area of Bangkok while doing my outdoor workout as I like to call it (pull ups, dips, leg raises). Totally undeveloped... Dang? I always wondered what it was and why it was like that. Kind
Expat Travel
Why Thailand's Tourism Industry Is Struggling And What Needs to Change
From 2011-2016 I called Thailand home. I worked as an English teacher building my side thing that's now my main thing and I was lucky I got to see Thailand before every passport bro and their mom started talking about this place. Once I came back in
Financial Independence
The American Dream is Not Dead, You Just Can't Afford It
I don't want this to be all doom and gloom as clearly we are in a 4th turning, a time period characterized by societal crisis and upheaval (oh fun), but hey, that's where we are. On the other side is peace, prosperity, growth and stability. But
Financial Independence
Don't Buy Bitcoin, Buy Gold (Because You're Old)
Who needs progress when you can touch shiny things?
Tools & Gear
My iPhone Vlogging Setup - Simple and Easy for Beginners
The whole point of using an iPhone is to keep it simple. So in this short guide, I'll share with you my light, easy to use setup.
Expat Travel
The BEST Countries to Date Asian Girls (My Top 5)
Alright, let's go there. I'll step my foot into the proverbial bear trap and share my experiences and opinion based on 10+ years as an expat.